iWalk.2020.01.09 Route 4

My knee experimentation continues. An observational study of an un-randomized sample n=1 drawn from a cohort of one without a control group is not a scientific experiment. Just saying… Never the less, there is some improvement to report. To go easy on my joints, I have been bicycling at about 25% of the power in my muscles. I am still taking it easy, but I can feel that soon I may be able to increase my power output. All this is a hill o' beans for the superstars on Strava, but readers will understand the importance to the writer, especially if they are dealing with issues of their own.

I stopped to pass the time of day with the other English inhabitant of the town. We agreed that American use too much ice in their drink. He told me a horror story of a local woman who drinks red wine poured over a glassful of ice. Oh well, whatever floats your cubes.

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