iRide.2020.03.24 Take me gently

My knees were tender after my walk yesterday. I did a spin around the roads in my 'hood before venturing further afield. Nothing seemed to be unserviceable, so I rode gently and favored both knees to be on the safe side. By the time I arrived back home, my knees were comfortable again. I am in awe of the rides and places visited by some of the people I follow on Strava: today I will mention the 78mi/5,482ft (login required) ride done by Alec Eror. I have driven parts of his route and just following along on Strava made my knees start to throb again.

View a STRAVA entry for this post (login required); click below for limited access: